Personal Training & Exercise Classes In Trowbridge, Wiltshire
Here at OJC Fitness, Our Goal Is Simple...
To help people who want to become a better physical version of themselves achieve their goals no matter your lifestyle or current fitness level. Using a collection of personal experience, training, case studies, work with other clients and research we will put together routines with you whilst listening and responding to your progress to improve results.
'Fitness has always been a passion and outlet for me. It was the first element of my self development which has helped me grow to become the confident, balanced individual I am today'
Ollie Chambers, Head Trainer and founder of OJC Fitness
OUR MISSION AT OJC FITNESS
Health and fitness is becoming more and more important in the 21st century with a world of sedentary office careers, with an epidemic of obesity and other physical and mental ailments affecting more of us every year people are looking for effective and long-term fitness solutions.
At OJC Fitness, we believe through our personal experiences, work with our clients, research from large health organisations and other trainers that challenging yourself in this day and age of luxury and comfort brings great reward and euphoria. We also believe this experience has no barrier to entry, that no one is too weak or big, too uncoordinated or injured. The only limitations are the ones which you put on yourself.
We aim to help you remove the false barriers that stop you becoming who you want to be with 1-2-1 guidance, 24/7 support from a collective of trainers and other people on their own health and fitness journeys.
WHAT RESULTS WE'VE ACHIEVED
- Helped clients lose over 10kgs in 3 months
- Doubled clients strength in 3 months
- Helped clients through hip replacement pre and post-op training with a weight loss of 4kg and increased mobility
- Provided programmes and training for partially able clients
- Supported clients transition their nutrition to healthier options to increase happiness and health
- Improved the visual appearance of postural issues such as scoliosis
Here are some words from Ollie Chambers
We believe here at OJC Fitness that everyone should aim to constantly improve and that all barriers can be overcome with a strong will to succeed and the right training and support. With extensive experience with a wide variety of clients from average the jo looking to lose fat, young skinny guys looking to gain muscle, to older individuals training through injuries or long-term illnesses such as arthritis, we prove them and the rest of the world that no one is incapable of evolving to their next level if they come in with the drive for change.
If you are looking for experienced personal trainers who thrive from helping you overcome your difficulties and helping you climb to the top of the pile no matter what, look no further. Get started with a personal training programme or join one of our exercise classes.